Learn all you need to know about YOUR fitness and the benefits it provides, both body & mind. Over 30 years experience in the fitness industry, multi award winning Personal Trainer, Neale Cranwell will get your results in the most enjoyable & fastest time.
I have been coaching for over 30 years from completing studying 32 years ago in all sports. I'm qualified in weightlifting, nutrition, football, basketball, volleyball, gymnastics and trampolining, along with further education in sports psychology. I have been a competitive bodybuilder, representing the UK for over 30 years winning over 100 titles along the way, including Mr Universe, World, European and British championships.
“It does not matter how slowly you go as long as you do not stop”
Chinese Philosopher
Online programming now reaches more athletes than any other training method in the world. This is your chance to finally access training materials, Fitness programming, checklists, reports, cheat sheets and nutritional strategies from your own home - a complete arsenal for you to try out! The online programming is put together after 30 years experience in the industry and feature tailored programs, instructional videos, and equipment checklists. Along with Full diet plans, supplement lists and check in to ensure everything moves forward with FULL support.
Using the best practices I have found to work through 1000s of clients along with continued education, I share everything I know about nutrition and health, behavior change, and real- world coaching with my clients to ensure results.
If you want to book a personal training session or nutrition consultation just call and say hello ...